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Habits
Your Life is Made of the Sum of Your Habits

SSF_I
Mar 11 min read
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Resilience Part Two: Achievement Through Repetition
We often build up future things in our mind which can make them feel even bigger than they actually are. Most things worth achieving are hard. However, when you put yourself in situations where you can grow and actually do the things you are scared of, you will actually see a lot of progress

SmallStepsforImprovement
Feb 61 min read
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Embrace Friendships
Friendship is worth fighting for. Be the person who advocates for maintaining your relationships.

SSF_I
Jan 281 min read
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Books I've Been Enjoying Recently
#books #recommendations #blogs Today’s blog post is going to be a little different; I’m going to suggest some books I’ve been enjoying recently rather than writing about a topic I’ve been thinking about. Made for People by Justin Whitmel EarleyThis is one that I’m currently listening to as an audiobook, and I’ve been really enjoying it. It’s all about friendship, how we live our lives with others, and the importance of forming close relationships. He discusses the benefits o

SmallStepsforImprovement
Jan 231 min read
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Attention
Today, we have almost unlimited options to entertain ourselves, and every year, things just keep increasing. It becomes more and more challenging to retain our attention on what matters without getting distracted by irrelevant things

SmallStepsforImprovement
Dec 28, 20251 min read
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Time
Time is the most important resource we have

SSF_I
Nov 21, 20251 min read
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Be Yourself
Be the person you were meant to be

SmallStepsforImprovement
Oct 17, 20251 min read
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Neuroplasticity
#follwers #following #socialmedia #influence #neuroplasticity In a way, we are all followers of something or someone. We are all...

SSF_I
Sep 14, 20251 min read
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Why Self-Improvement
The simple answer is that there is no secret to being healthy, but what is important is that you find the why behind what you are doing.

SmallStepsforImprovement
Sep 14, 20251 min read
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Endurance
Endurance isn't always visible or flashy, but it is super important.

SSF_I
Aug 16, 20251 min read
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Lead by Example
#leader #focused #diligence #commitment All of us are leaders in one way or another, whether we like it or not. You will always have...

SSF_I
Aug 3, 20251 min read
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Stop Being "BUSY"
Stop being busy. If you decide to do something, then commit fully.

SmallStepsforImprovement
Aug 3, 20251 min read
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Reflect, Reflect, Reflect
Take a Deep Breath and Take a Step Back

SSF_I
Jul 16, 20251 min read
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Less time complaining, More time doing
Put your time you spend complaining to getting stuff done

SSF_I
May 11, 20251 min read
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Givers and Takers
#Givers #Takers #Improvement #Health Not too long ago, I read a book called Give and Take by Adam Grant (I highly recommend it). This...

SSF_I
Apr 21, 20252 min read
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Being Grateful and Joyful to Start Each Day
Just being alive is a gift and we should be trying our best to get the most out of each day we are on this earth. By being present and happy

SmallStepsforImprovement
Dec 27, 20241 min read
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Don't Miss Two Days in a Row
Don't ever make skipping out on your goals a habit

SmallStepsforImprovement
May 20, 20241 min read
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Changing Things Up to Reach New Heights
Learn Why Changing Things Up Can Improve Your Health!

SmallStepsforImprovement
Mar 26, 20241 min read
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What You Do Today Defines Tomorrow
What We Do Now Echos in Eternity

SSF_I
Feb 27, 20241 min read
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Striving To Be A Life Long Learner
Learn why being a life long learner is so crucial to self improvement

SSF_I
Jan 30, 20241 min read
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