slowing down

#rest #refocus #discipline #recharge

I have written a lot of blog posts on slowing down and relaxing because I think that this topic is so important. In today's hustle/bustle world, we are constantly connected and plugged in at all times, and this is our default setting. The default is to be busy all the time and to be constantly doing things. It is a big effort to go against the grain and to slow down. This is why I think that this is an important thing that we all need to be continually reminded of again and again, which is why I have written about it multiple times. We need to keep addressing this in our lives so we can take the time to rest/recharge from all the things that life throws at us. We will be better able to respond to situations and perform at the level we want if we are content and not anxious about all the things that we have to do.

sent out via blog email list on 4/3